Hi there, I’m Harriett
Whether you are an old-time yogi pro or a total beginner, one to one sessions will be tailored to your individual needs to help you get the very best out of your practice.
Injury / Illness / Postnatal rehab
When we are ill, injured or recovering after birth, our movement ability and style must adjust to support the body and facilitate its healing. With an in-depth experience of working with bodies in a state of healing I can guide you through yoga, meditation and functional movement training to help you feel safe back in your body.
I am currently working in partnership with Kidney Research UK for Kidney Beam, a free online service for patients with Kidney Disease.
Meditation & Movement in the workplace
Over the past year the way we work has transformed completely. Now more than ever it is paramount that our workforce is supported and nurtured. Yoga in the workplace is proven to improve employee health by boosting wellbeing and mental health which in turn increases productivity and efficiency.
Whether you want to offer your team weekly session, or a one-off workshop, yoga and meditation can be a great addition to your workplace.
Book a yoga session today
BOOK YOUR PLACE
Book onto my upcoming workshop
for Women’s Circle Groups, Corporate Teams & Hen Do’s